Wouldn’t it be great if every time you worked hard on something, you succeeded? Because... Nothing is impossible if you work hard enough” - every motivational speaker, ever. But let’s get real. …
Continue Reading about When Shit Gets Hard, How Do You Show Up? →
For years now, “work-life balance” has been a huge buzzword. The way it’s presented, there’s this magical point at which everything in your life just falls into place. You have more than enough …
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This time last week, I was on vacation in Sayulita, Mexico. Sleeping in a cabana by the ocean, rising before the sun to meditate and do yoga, and spending my days with the most beautiful group of …
Continue Reading about Relaxation 101: How to Stop Worrying and Enjoy the Ride →
How often do you run into a brick wall as you follow the thread of an idea? Get a spark and have it immediately snuffed out when your brain steps in to list all the reasons the idea won’t …
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Here we are again. The end of a year is fast approaching, and the holiday madness is well and truly begun. I don't know about you, but I must have deleted hundreds of Black Friday and Cyber Monday …
You know the feeling. It usually pops up when you’re thinking back on the way some situation went. Or maybe you’re just sitting still, trying to be in the moment. For a minute or two, …
Continue Reading about How to Stop Judging and Just Be in the Moment →
