This time last week, I was on vacation in Sayulita, Mexico. Sleeping in a cabana by the ocean, rising before the sun to meditate and do yoga, and spending my days with the most beautiful group of …
Continue Reading about Relaxation 101: How to Stop Worrying and Enjoy the Ride →
Let’s get one thing straight: I hate the word “hustle” and everything it has come to stand for. You’re an entrepreneur? Good for you. Now give up everything else in your life and dedicate it to …
Continue Reading about Why I Hustle During the Holidays (It’s Not What You Think) →
This spring and summer have been big for Rebel Yogi. Since the last roundup post, this happened: Ran a donation-based class in support of Earth Hour Featured in the Cville Weekly Joined …
Remember when summer used to be fun? As a kid, summer loomed large as you approached the end of the school year. Three months of endless sun, long days, trips to the beach, and nonstop fun …
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How often do you run into a brick wall as you follow the thread of an idea? Get a spark and have it immediately snuffed out when your brain steps in to list all the reasons the idea won’t …
Continue Reading about Innovation 101: How to Stop Getting Stuck in Your Head →
Spring cleaning: it’s not just for houses. I don’t know about you, but when spring rolls around I often feel all kinds of clogged up and sticky from my winter hibernation. This feeling usually …
Continue Reading about 3 Powerful Practices to Help You Clean & Detox Your Body →
