You know the feeling. It usually pops up when you’re thinking back on the way some situation went. Or maybe you’re just sitting still, trying to be in the moment. For a minute or two, …
Continue Reading about How to Stop Judging and Just Be in the Moment →
It’s surprisingly easy to look at the negative in a situation, especially when the circumstances are stressful or otherwise outside your control. Take this past weekend, for example. We were on …
Continue Reading about On Gratitude, Uber, and the Magic of the Everyday →
How is it August already? While the summer has sped by, there has been no shortage of great content. And since the summer months are made for fun and relaxation, this month’s roundup includes some …
Stress. It’s something we all deal with on a daily basis. It's true that a little bit of stress can be a good thing... But did you realize that being under stress constantly can start to do …
Continue Reading about 3 Easy Practices to Overcome Stress and Anxiety →
Isn’t summer supposed to be time for vacation, and for slowing down? These days, it feels more like life starts ramping up in the spring and goes full speed through the summer and fall. And …
Continue Reading about How to Use a Digital Detox to Bliss Out Your Summer →
Confession: I struggled with this post. Whether to write it. How to write it. What to write. It’s tough out there. We live in this beautiful, amazing, vibrant world, that’s sometimes full of …
